Juliet’s Blog

Welcome to healthy living, where you get to enjoy wonderful tips on health. First of all there is need to eat more fruits and vegetables at least twice a day to help maintain healthy blood pressure, the fiber in fruits aid in lowering blood cholesterol levels. Intake of fruit and veg reduces risk of chronic diseases, such as heart disease and some forms of cancer.                                  Cutting down your intake of Sugar and Salt would help you live longer. much intake of this have opposite effects to the health, as high intake of salt increases blood pressure which can lead to heart disease while that of sugar leads abdominal obesity and increase in uric acid levels        Eat lot of poultry, fish and beans, this helps to develop and maintain just about every part of the body, including our digestive enzymes and immune systems antibodies.       ...

Not all women feel the need to wear a dress as a guest to an engagement party, and the best part is you dont have to. Looking radish and gorgeous compliments ones attributes as the style you decide to rock should basically identify the occasion you are attending. As a lady you might to wear a dress if there is a dress code, but when there is no dress code, its your choice to rock any sophisticating outfit of your choice. Below are gorgeous rocking outfits to wear for an engagement party.

Famous Nolly wood Actress Omotola Jalade-Ekeinde is a  Bravura when it comes to fashion.  The mother of four doesn't fall behind when it comes to fashion as she comes out looking splendid and exceptional when she is out in public. This time she is spotted with a black number from Nouva Couture, as she rocked it up with gold studded earnings, three quarter sleeved peplum top that was combined with matching pencil knee length skirt and a pair of high heeled gold sandals. She was styled by Mooses Ebite of Moashy styling as she rocked it up with a short bob and fringe. Her distinctive makeup was by Bimpe Onakoya.  If you are looking for a female celebrity that doesnt turn a blind eye on fashion and style then Omotola Jalade-Ekeinde should fill that space up, she rocks her outfits and fail to show her curves. Check out her pics below and share what you think...

Is Tiwa's statement about hubby wrong? The Broken relationship between Tiwa Savage and hubby Tunji Balogun also known as Teebillz is not a new one after Teebillz had woken up Nigerians with the latest happenings in this marriage in April. Episodes of both spouses are on as fans are on the edge and confused on whom to believe after both are in denial of every accusation they point at each other, but the question that raises brows is what Tiwa had said in her interview. She said she had caught Teebillz one night sniffing cocaine and this is what caught the attention of not only the social media but also the government drug agency. Teebillz took up this note in proving his wife wrong by going for a test. The test was run by Clina Lancet Laboratories as the results was released on May 4, 2016. Teebillz tested negative for the use of cocaine, cannabis, ecstasy, oxycodone and every other form of illegal drugs. This has proved Tiwa wrong and questions are raised based on ...

Popular Actor Kenneth Okonkwo and his lovely wife, Ifeoma finally welcomes their first child- A baby boy after nine years of marriage. Their lovely child was birthed at The University of Maryland, St. Joseph Medical Center, USA on Friday May, 2016. The actor was ecstatic over their bundle of joy said, ' God is a faithful God. he said we shall be fruitful and multiply, that there shall be none barren in our midst and he just fulfilled his words, To Him be all the glory in Jesus name'.   We wish the couple happiness as they celebrate with their bundle of joy.                                           

Famous artists Psquare whom has had their own share of differences have been seen shooting a music video in South Africa. The music video is set to appreciate their fans whom had pleaded with them to resolve their difference and come back together. this brothers have been known to release huge hits and known for their popularity but had a quick break and are once again hitting the music industry with what we hope is another great hit. we cant wait to see what the Psquare brothers have in store for us as one thing we are sure of is this video would have Hot Chicks. See the behind scene photos below.